Melissa and I do Turbo Kick created by the fabulous, Chalene Johnson, together on Tuesday nights (led by the super awesome Rachel Tyson!) - it's my fave part of the week! She has done an awesome job of sticking with her weekly workout routine & using her Bodybugg to keep her accountable on her calorie intake.
Here's the article for more info on how she's been so successful:
Weight-Loss Challenge: Dieter keeps close tabs on calories
Congrats again, Melissa!! She's a Beachbody Coach as well (on my team!!!) Be sure to check out her Beachbody Coach website too! Thanks! :)





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